Getting liposuction can give your body the slimmer looking appearance that you never thought you’d see. Used to treat areas in which you can’t seem to slim down— no matter how hard you try— like the upper thighs or abdominal region, liposuction helps individuals achieve a thinner physique. However, once you have liposuction, that doesn’t give you an excuse to sit in bed and eat Twinkies all day, in fact, it’s more important now than ever to maintain your liposuction results.
Diet
Exercise
After you have fully recovered from liposuction and you have been given the “okay” by your surgeon, then you can start exercising again. Exercise is not only good for your heart but it is also a great way to speed up your metabolism and shed those extra pounds. Whether you got liposuction on your upper thighs, arms, or abdomen, try doing strength training exercises to tone up these specific areas of your body. If you notice that you are extremely sore or weak after just 10-15 minutes at the gym, don’t give up. Understand that it will take time to get your body back into the best shape possible— just take it one day at a time.
To learn more about how you can maintain your liposuction results or to schedule an appointment to speak with our certified staff of plastic surgeons, contact our office today!