2022

Positive Attitude Month: Tips For Regular Exercise and Plastic Surgery

brunette doing some gymnastics at the gym

Did you know that October is Positive Attitude Month? Exercise is a great way to create a positive attitude. Feeling better, boosting your health, and having fun are all possible with exercise and physical activity. According to the US Department of Health and Human Services, most healthy adults should follow the following exercise guidelines: Aerobic

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Self Improvement Month: What You Need to Know About Plastic Surgery

woman wearing casual clothes pointing with hand finger to face and nose

Self-Improvement Month is a time to reflect on our lives and think about ways we can improve ourselves. For some people, that means making lifestyle changes, like eating healthier or exercising more. For others, it may mean considering plastic surgery. What’s Self Improvement Month? Self Improvement Month is a time to focus on bettering yourself

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The Truth About Weight and BMI: How They Affect Your Plastic Surgery Procedure

Strong woman workout with medicine ball.

When you go in for a plastic surgery consultation, your surgeon will likely ask about your weight and BMI. This is because both of these metrics play into the outcome of your surgery. Recent studies have shown that the complication rate for many procedures increases as BMI increases. This post aims to explore the relationship

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The many benefits of a tummy tuck

When it comes to the appearance of the stomach, often the best diet and exercise routine won’t even flatten the midsection. Pregnancy and weight fluctuations can leave you with sagging skin, excess fatty tissue and unwanted stretch marks. Abdominoplasty, also called tummy tuck surgery, can get you the flatter stomach you’ve wanted but couldn’t always

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